W4R3 done and dusted!

[Charlotte2005]

Had to get up really early this morning to do the final run of wk4, was not looking forward to it, found it hard work again, but relieved and proud once I reached the 5 min cool down walk. Now getting jitters about wk5 eek!! Those runs are looking scary especially the infamous w5r3!! Starting w5r1 on weds or thurs morning (will be completely and utterly amazed and shocked if I manage week 5 ... will definitely be charting each of those runs here ...

[UnfitNoMore Graduate]

Prepare to be utterly amazed and shocked then! You can do it.

Good run today, nothing wrong with hard work, it gets tough, you get tougher. Have a good rest and just relax and go slow and steady.

[Charlotte2005 in reply to UnfitNoMore]

Thank you as always! I’m trying to motivate myself to get out this morning for wk5r1 😬. Will take it slow and steady

[Pinkpig20 Graduate]

You will do it. I felt like I couldn’t do some weeks. Some I repeated. 😀

[Charlotte2005 in reply to Pinkpig20]

I hope so! Thank you