Thank you! I can’t believe it myself! I know I won’t do that every time but it gave me confidence for my first parkrun on Saturday! Graduation on Wednesday!
Well done. I did the same tonight. Carried on and did 5k. But hasten to say it was NOT in 30 mins but I was so enjoying my run I carried on! Whoop whoop for your graduation coming up soon!
Whoopeeeee!!!! 🌟 How fantastic is that! Must have been an amazing feeling! I just went over 4km in my first 28 min run tonight, and that made me feel as if 5k is within sight and possibly within me. Who would have thought???
It’s really close! You’ll be there sooner than you know! I pushed myself in week 8 but didn’t feel I had made much progress. I took wk9r1 slowly then bam run 2 and 5k achieved! I know it won’t happen every time but at least I know I can do it! (According to Runkeeper anyway!)
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