Well I know everyone warns about the first run of week 6. It was not my favourite run, in fact it sucked. Today was all about mental endurance. I didn’t like the intervals and I developed a real feeling of rage after the first run. Michael and I are really on the brink of falling out. The problem is I think I will loathe all of the trainers just as much. I just need him to stop talking. Stop dimming my music and stop telling me to walk/run. I don’t feel like that’s too much to ask...🤣😂🤣 I maintained the slow and steady run as advised but I swear my legs got more tired with each run than they did on the 20 min!
We did try out our new flashing armbands though, they are blue and strobey! We could have been confused with an emergency vehicle as we trundled around this morning 🚔 😀 fortunately there wasn’t a soul around to see us! Best day for non spectators yet!🤩🤩🤩 So I guess that’s a positive, along with completing it! Hoping for a calmer second run on Wednesday.