Found this run to be quite easy. I took my usual route and ended up running more distance than run 1 — not intentional, but a surprise.
Slight niggle in left hip/knee which I think is nerve related and a strange pain on outside/underside of right foot during and after the run — was especially sore when walking pressure was on the ball of foot. Today the pain has gone, but still feels niggly. Looking forward to run 3 tomorrow!
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NotSoFlyingScotsman
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Thanks for the info. I think it is a lower back issue and a nerve. The ache travels from hip to knee and not a localised knee issue I think. Pain free today, so I will be going after that 3rd run 💪
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