W5R3 - WARNING: The following post contains strong language

[Hattie27]

HOLY SH*T I JUST RAN FOR 20 MINUTES!!!!!!

I actually did it! And I enjoyed it. And I spread up for the last 2 minutes. And it was windy and rainy. And the final 5 minutes were on an incline.

BUT the post run high is incredible. And I am so so so proud.

I have never ever run for 20 minutes in my life and today I did it and it was easy.

Big Fat FRIYAY Everyone

[JeJoS Graduate]

Me too! What a feeling. Well done.

[Hattie27 Graduate in reply to JeJoS]

And we'll done to you

[MDaw35 Graduate]

Love this!! Well done you xx

[Hattie27 Graduate in reply to MDaw35]

Thank you xx

[lucyray77]

Well done that is incredible!! I am doing my W5R3 in the morning as didn't have time yesterday! Looking forward to it - especially after what you've experienced. Hope I feel as proud!

[Hattie27 Graduate in reply to lucyray77]

Literally take it slowly and you will smash it

[lucyray77 in reply to Hattie27]

Didn’t go as well as hoped for me - ran for about 8 mins then walked for about 1 min then another minute walk towards the end. I don’t know what happened, wasn’t my breathing or legs not working but mentally i think I struggled plus it was very windy!!!

[Hidden]

So happy for you 😀 you did great 👍

[Hattie27 Graduate in reply to Hidden]

Thank you

[Gooner1971]

Well done, keep it going into week 6

[Hattie27 Graduate in reply to Gooner1971]

Will do - feel like i've jumped a massive hurdle!

[Hidden]

Wohoo! Smashed it! What a great start to the weekend Hattie, what a buzz!!! Loving the way you went all potty mouth about it too 🤣🤣🤣 YEAH! BRING IT ON!!!

[Hattie27 Graduate in reply to Hidden]

Thank you, an absolute buzz! Feel like I have jumped a massive hurdle. I want to go back out and do it again!

[Hidden in reply to Hattie27]

You’ll be chasing Mo Farah down the road after C25K ...there’ll be no stopping you!

[Mellowyello Graduate]

HOLY SH*T Hattie27 - you’re a 🌟 ! Enjoy your high, as you really deserve it. 👐🏻👐🏻

[Hattie27 Graduate in reply to Mellowyello]

Thank you sooo much!