Yay, completed week 8 tonight, 3‘hard’ but enjoyable 28 minute runs - ran 4K today! Having a few days rest then starting my Final week in a few days - 3 x 30 minute runs and hopefully hitting the elusive 5k.
3 runs to graduation 🎓🎓
Week 8 COMPLETE: Yay, completed week 8 tonight... - Couch to 5K
Week 8 COMPLETE
Written by
Tvoakes
Graduate
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2 Replies
•
TartancatGraduate
Nearly there - Well done!
UnfitNoMoreGraduate
Well done... the 5k will come... enjoy those 3 runs to graduation.
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