Yay, completed week 8 tonight, 3‘hard’ but enjoyable 28 minute runs - ran 4K today! Having a few days rest then starting my Final week in a few days - 3 x 30 minute runs and hopefully hitting the elusive 5k.
3 runs to graduation 🎓🎓
Yay, completed week 8 tonight, 3‘hard’ but enjoyable 28 minute runs - ran 4K today! Having a few days rest then starting my Final week in a few days - 3 x 30 minute runs and hopefully hitting the elusive 5k.
3 runs to graduation 🎓🎓
Nearly there - Well done!
Well done... the 5k will come... enjoy those 3 runs to graduation.