Has anyone found this cold air now making them get out of puff quicker?
Cold air : Has anyone found this cold air now... - Couch to 5K
Cold air
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Patjoub
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IannodaTruffeMentor
Cold air does constrict the airways to a degree, so can have that effect, especially for asthma sufferers.
Wearing a buff across your face can pre warm the air slightly, but still restricts air flow.
Just wait til it gets COLD.........
UnfitNoMoreGraduate
Not yet, but it will happen and as above I’ll be wearing a buff to counter it at some point.
FenderTelecasterGraduate
Interesting - I didn't know there was a definite thing the cold did, but I definitely find runs a bit harder in the cold, with the occasional hint of asthma (I used to have it as teenager but it disappeared).
Hmmm. I might have to factor that into my scheduling.
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