Cold air : Has anyone found this cold air now... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Cold air

Patjoub profile image
5 Replies

Has anyone found this cold air now making them get out of puff quicker?

Written by
Patjoub profile image
Patjoub
To view profiles and participate in discussions please or .
Read more about...
5 Replies
Ibot profile image
Ibot

No I’m always out of breath 😂😂😂 although I could now start blaming the weather 😝😝😝

Thank you ☺️

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toIbot

😂😂

IannodaTruffe profile image
IannodaTruffeMentor

Cold air does constrict the airways to a degree, so can have that effect, especially for asthma sufferers.

Wearing a buff across your face can pre warm the air slightly, but still restricts air flow.

Just wait til it gets COLD.........

UnfitNoMore profile image
UnfitNoMoreGraduate

Not yet, but it will happen and as above I’ll be wearing a buff to counter it at some point.

FenderTelecaster profile image
FenderTelecasterGraduate

Interesting - I didn't know there was a definite thing the cold did, but I definitely find runs a bit harder in the cold, with the occasional hint of asthma (I used to have it as teenager but it disappeared).

Hmmm. I might have to factor that into my scheduling.

Not what you're looking for?

You may also like...

ICE COLD AIR IN LUNGS

I run in the mornings - around 6.30am and it is sooooo cold lately. Is it bad to inhale such...
danzargo profile image
Graduate

Air punch!

Imaginary W9 r3 finishing line tape broken this morning. Now just got to keep it up! The human body...
Ubercrone profile image

Cold...

On both levels....so common sense prevails and will wait till tomorrow after copious fluids and...
pot58 profile image
Graduate

Floating on air!!!

I did it, I actually blinkin' did it. I posted the other day about fearing the 20 minute run of...
Devonwalker profile image

Punch the air!

Just graduated on Couch 2 5K! Seems unbelievable really, because at 54 years old I have been that...
gnash profile image
Graduate

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.