Air is thick! : Graduation run tomorrow morning... - Couch to 5K

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Air is thick!

Vintage61 profile image
Vintage61Graduate
β€’16 Replies

Graduation run tomorrow morning. Just walked out of work and the air feels really heavy. It’s going to be a slow one I think πŸ₯Ί

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Vintage61 profile image
Vintage61
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16 Replies
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MuddledGardener profile image
MuddledGardenerGraduate

I’m running tonight at 8, but it’ll be a very gentle one!

CAFC62 profile image
CAFC62Graduate

All the best for that - slow and steady - it the duration not the speed that matters πŸ‘πŸ»

Vintage61 profile image
Vintage61Graduate in reply to CAFC62

Thank you 😊 that’s helpful

2718281 profile image
2718281Graduate

Almost there, we will be running with you! But be careful, if it's going to be as hot as they say make sure you are well hydrated and take it easy!

Vintage61 profile image
Vintage61Graduate in reply to 2718281

Thank you. 😊

AlMorr profile image
AlMorrAmbassadorGraduate

Hydrate well, as it is us going to be hot tomorrow for your graduation run, run it especially slowly, wear as little as possible and try to run it as early as possible, good luck for your graduation run πŸƒ.

Vintage61 profile image
Vintage61Graduate in reply to AlMorr

Thank you 😊

Oldfloss profile image
OldflossAdministratorGraduate

Slow is a great plan.. and do take water with you even though it is only 30 minute run... we need to take care of ourselves:) Don't forget your cap and sunscreen too...

Relax and really enjoy the gentle run to the podium.. the badge and we,will be waiting.. with a cooling drink...obviously:)

Vintage61 profile image
Vintage61Graduate in reply to Oldfloss

Aww shucks you guys xx

Oldfloss profile image
OldflossAdministratorGraduate in reply to Vintage61

Xx

Joggingonthewildside profile image
JoggingonthewildsideGraduate

Good luck

Vintage61 profile image
Vintage61Graduate in reply to Joggingonthewildside

Fanks

philevans68 profile image
philevans68Graduate

Slow and steady and I know you'll do it. Good luck, go get that graduate badge!

Vintage61 profile image
Vintage61Graduate in reply to philevans68

Thx so much, I’ll post when it’s done for sure πŸ‘πŸ»

backintime profile image
backintimeGraduate

I'll be waiting to read your graduation run post : )

Vintage61 profile image
Vintage61Graduate in reply to backintime

Me too lol πŸ˜‚

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