This morning I completed W3R3, reasonably well and enjoyed it. Then we went for lunch in Hove, followed by a brisk(ish) walk along the Hove prom - we walked just under 4km. Two and a half weeks ago I struggled to WALK to the end of our garden to feed the chickens. This is not an exaggeration- this programme is life-changing 😊
And I’m feeling good.....: This morning I... - Couch to 5K
And I’m feeling good.....
Huge well done to you and what a super photograph too
Thanks Oldfloss! I’m exhausted now but my what a difference from just a few weeks ago!
A health exhaustion though... it is wonderful! I am a tad weary too .The end of my run was along the Esplanade in Criccieth this morning...phew!
Love this!!! 💗
Well done completing week three! You are so ready for week 4. You are going to smash it!!!
Great job. Hope that’s not an armada on the horizon.
It’s the new wind farm. Very beautiful it is too!
Ah.. I thought it was Brexit negotiations taking a nasty turn.
We do need them I guess.
😂 the wind farms or Brexit politicians?!
I have been looking carefully at that photo😊 UNM,😊 I believe that it might be some sort of armada🦊come to invade Briton,😁 must listen to the 6 o'clock news this evening 🌃, 😊😊
Fabulous to read this. Slimming World, C25K have definitely helped to change my life this year so I know exactly what you mean. And it just gets better and better!! Enjoy 😊