W1 Complete

[Glasgow_newbie]

Super proud of myself, couldn't run for a bus last week and this week I have completed W1. Got to start somewhere. It gets easier each day

[UnfitNoMore Graduate]

Great job... that’s the hardest week done... you’re right to be proud. Enjoy week 2

[ItstheMarchHare Graduate]

Congratulations! Amazing, isn’t it, I always thought that running was for other people and yet I’m now on week 3!

[Gran4z Graduate]

Good running Glasgow_newbie. The first week is the worst, and you've done it. Enjoy the next ones, it's so good to do - happy running 🙂🌻

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Languid_Lil Graduate]

Yay Glasgow_newbie! We're all super proud of you too! Just follow the programme, take it slow and keep being fabulous xxx

[AlMorr Ambassador Graduate]

Hi Glasgow_newbie, welcome to C25K I come from near Glasgow, yes it does get easier as time goes on, as long as you don't go to fast.

[DaveMu Graduate]

Well done. Welcome aboard

[jiggles7 Graduate]

Woop! Congrats on completing week 1. That was the worst week ever! Enjoy week two! Let us know how you get on! Well done! 😀