W1R2

[Viper10]

Hi just completed second run of week one. Now collapsed on the sofa lol. Going g to be interesting to see if I can make it to the final week. My son gives me till week three 🤣

[slowsue]

Just take it slow 😃

[Viper10 in reply to slowsue]

Lol only way I can take it at mo. 😁

[Susie31]

Me too!! Have done first two runs... due next one today!! Target right now is to get to week 2..!! 🙃

[jiggles7 Graduate]

Hey congratulations on starting and completing your 2nd run. I didn’t think I would hit week 2 never mind week 3. If I can hit week 4 so can you! Enjoy the sofa time but get back out there 😀

[Oldlady57]

Pah , what do kids know!! Just take things slow & steady. Lots of support & advice on this forum. Happy running. See you on the podium👍🏻

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Of course you will finish.............. you can do this!

Enjoy your journey.