Hi just completed second run of week one. Now collapsed on the sofa lol. Going g to be interesting to see if I can make it to the final week. My son gives me till week three 🤣
W1R2: Hi just completed second run of week one... - Couch to 5K
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Viper10
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Me too!! Have done first two runs... due next one today!! Target right now is to get to week 2..!! 🙃
jiggles7Graduate
Hey congratulations on starting and completing your 2nd run. I didn’t think I would hit week 2 never mind week 3. If I can hit week 4 so can you! Enjoy the sofa time but get back out there 😀
Pah , what do kids know!! Just take things slow & steady. Lots of support & advice on this forum. Happy running. See you on the podium👍🏻
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Of course you will finish.............. you can do this!
Enjoy your journey.
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