Hi all. I've just started week 8 and think I'm doing well...ie I can jog 25 mins without stopping. However, I'm a slow coach and although at the start, that wasn't an issue, I'm wondering whether covering 5k in 30 mins is achievable for me. Anyone in the same boat?
Encouragement needed!: Hi all. I've just started... - Couch to 5K
Couch to 5K
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