So I thought I’d have a stab at the Ronhill Run Every Day challenge this year. Just for October you understand... and I’m only planning to run 1k as a minimum. I reckon I can do that.
I actually need to do 5k today at some point, though my husband is on the first day of his holiday today, so it will probably be after dinner at some point.
As pointed out in the comments I am not a novice runner and people who are currently doing C25K or have recently completed it, should not try to run every day as you risk injuring yourselves.