W1 done : So I’ve finished week 1! Two on... - Couch to 5K

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W1 done

VicSurt profile image
2 Replies

So I’ve finished week 1! Two on treadmill and one outside! Felt great though I ache! Next week starts Monday but I’m swimming and walking so I don’t lose the buzz!

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VicSurt profile image
VicSurt
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2 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great work. Keep those legs loose and your other activities are great. Have a good weekend.

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done steady and slow and lots more outside too😉

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