W8R3 postponed

I was to finish week 8 today before I head away for my sister's hen tomorrow until Mon, but took a few light headed spells in work, so I thought it best to leave it? Did I do the right thing? I'm thinking it's just tiredness.. (the joys of having a son with autism coming in a few times through the night wanting to have the craic because I'm away tomorrow 🙄😊)

That'll mean when I run next week that will have been a week in between runs. Am I panicking over nothing in worrying this might set me back fitness wise etc?

Thanks

Ps. Keep me in your thoughts.. it's been 12 weeks since i had a drink.. What am I gonna be like this weekend lol 🙈

[Oldlady57]

Panicking over nothing Sweetpea. Go & have a fab weekend, it sounds like it’s well deserved. C25K will still be here when you get back. Mocktails are lovely if you don’t want to consume alcohol. Have fun 👍🏻

[Oldfloss Administrator Graduate]

Two to three weeks before any noticeable fitness loss. The runs will wait..enjoy your well deserved weekend..take it steady!

[UnfitNoMore Graduate]

After 12 weeks it will at least be cheaper to get drunk 🤣

Don’t worry about the running, you’ll lose nothing and be all fresh when you get back... enjoy the break.