Just doing the cool down for W5R2. Delighted to have fit it in before travelling for work today. Found the second 8 minutes harder than the first but it is up a slight incline so I’m making that my excuse! Planning R3 for Saturday, and part dreading it, part excited.
W5R2: Just doing the cool down for W5R... - Couch to 5K
W5R2
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musicalpolarbearGraduate
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musicalpolarbear
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Slow your pace for Saturday (🐌) & don’t over think it. In many ways, l found this run easier. Well done for today 👍🏻
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Marcia-HGraduate
Enjoy it and be excited! It’s such a great feeling afterwards.... just go slow!
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UnfitNoMoreGraduate
Good job. Relax and enjoy Saturday and enjoy the feelings that it will bring too. You can do it.
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musicalpolarbearGraduate
Thanks all! I will definitely be going slowly!
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