W5R2: Just doing the cool down for W5R... - Couch to 5K

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W5R2

musicalpolarbear profile image
musicalpolarbearGraduate
4 Replies

Just doing the cool down for W5R2. Delighted to have fit it in before travelling for work today. Found the second 8 minutes harder than the first but it is up a slight incline so I’m making that my excuse! Planning R3 for Saturday, and part dreading it, part excited.

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musicalpolarbear profile image
musicalpolarbear
Graduate
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4 Replies
Oldlady57 profile image
Oldlady57

Slow your pace for Saturday (🐌) & don’t over think it. In many ways, l found this run easier. Well done for today 👍🏻

Marcia-H profile image
Marcia-HGraduate

Enjoy it and be excited! It’s such a great feeling afterwards.... just go slow!

UnfitNoMore profile image
UnfitNoMoreGraduate

Good job. Relax and enjoy Saturday and enjoy the feelings that it will bring too. You can do it.

musicalpolarbear profile image
musicalpolarbearGraduate

Thanks all! I will definitely be going slowly!

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