Wow that was physically tough and mentally tough. Probably didn't help that I got new trainers on Monday and cause I spent Quite few quid I wanted to try them and went for a 4.4k run with a friend. That's what I get I suppose. Yeah that was hard. I did have to walk for extra minute on the 2nd 10 mins but I ran again for 2 mins after my last walk. Onwards to Friday. Good news is my cold is clearing up rightly so hopefully back full swinging next week.
Week 6 run 2: Wow that was physically tough and... - Couch to 5K
Week 6 run 2
JohnnylewisGraduate
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Johnnylewis
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OldflossAdministratorGraduate
Hmm.. new shoes... 4.4K? Maybe not a great idea... shoes need breaking in and maybe just sticking with the plan.
Keep it slow and steady and enjoy it
SallyP7Graduate
Well done though. Shows you will succeed on you 5K journey xx
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