Glad I forced myself out this morning - it went really well, though at the time I felt as if I was going slower than the W4R1. However, when I got to the end I was about 100 yards further on than last time. Whoopee! And, I found myself thinking in the middle, " Oh good. This next bit is ONLY 3 minutes."
And I got to see the mist rising from the river in the sun. Beautiful!