3WR2 -> 3WR3 : Last summer day today. Fun is... - Couch to 5K

Couch to 5K

133,388 members158,987 posts

3WR2 -> 3WR3

lusmo profile image
lusmoGraduate
3 Replies

Last summer day today. Fun is over. There comes winter, rain and cold.

Today I'm going to finish 3W3. Let's see if I can keep on ... :-/

Written by
lusmo profile image
lusmo
Graduate
To view profiles and participate in discussions please or .
3 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

The autumn brings new colours to the scenery and then the winter landscape is just beautiful, then you get to run and see the rebirth of the flowers and trees in the spring... next thing you know we’re back to moaning that it’s too damn hot to run 😂

Elfe5 profile image
Elfe5Graduate

You can shake off all that melting in the sun running and scamper more comfortably in the cool! 😃

lusmo profile image
lusmoGraduate

W3R3 done! Thank you for your support! Today I finished W4R1. I'm still in the game.. :-)

Not what you're looking for?

You may also like...

Week one complete 🏃🏽‍♀️😊

not going to lie it was hard today but thinki managed to keep up better today week two starts...

A corner has been turned!

get them moving again. However, today... Today was different. Today I set off, just before dawn,...

From the high to the low

Very slow today and mentally,everything took over. Brain told legs to stop,chest that it was hurting

Week 1. Day 1. Done!

completed my week 1, day one today. I have been wanting to do this for such a long time and today I...

I am officially overweight!

a BMI of 29.9 today I am officially overweight! Go C25K! Just starting week 3 today :-)