W2 down- but next week is complicated - Couch to 5K

Couch to 5K

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W2 down- but next week is complicated

MadzScientist profile image
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So week 2 is done, I struggled towards the end of the last jog on all 3 days, but I didn't stop so over all fairly happy.

I'm away on a work trip next week and I don't know if I will have anywhere suitable/safe to run. I'm going to do W3R1 at the weekend before I go and I'll be back home Friday night. If I can't run while I'm away I'm wondering if I should come back and do one w2 run to get back into it and then start w3 again on the following run or just resume w3 with a few days' gap in the middle. I'm kind of dreading the jump from 90s to 3mins!

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MadzScientist
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UnfitNoMore profile image
UnfitNoMoreGraduate

You should be fine taking a break, you may even be better off. Take your shoes just in case you fancy a run.

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