Week 2 run 1. Well bliddy hell! I was not looking forward to this one but it was my best so far. Hips were not preventing me to walk afterward and although calves are tight I wasn’t half as pink and was surprised how well I coped with the step up in run time. Thx for encouragement and words of wisdom guys and girls. Actually means a lot 💋
Not so scary! : Week 2 run 1. Well bliddy hell... - Couch to 5K
Not so scary!
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Juggsyjools
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UnfitNoMoreGraduate
See! What did we tell you? Great job... now keep believing as you’ll be doing all the jumps in this programme. Keep stretching after runs to help the calf muscles. Enjoy the rest of the week!
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