W3R2: Week 3 run 2 in the rain was refreshing... - Couch to 5K

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Neilos1970Graduate
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Week 3 run 2 in the rain was refreshing but these shin splints are giving me hell but no pain no gain

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Neilos1970
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UnfitNoMoreGraduate

Yep, no pain no gain, no letting shin splints rest and heal... permanent shin splints or stress fractures!

innerbody.com/diseases-cond...

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