I am 62 and have done a little bit of running off and on over the years. Nothing for months. Just started C25k with week 1Run 1 yesterday. Not bad! Going to see how it goes!
New to C25K: I am 62 and have done a little bit... - Couch to 5K
New to C25K
Nightingale62Graduate
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Nightingale62
Graduate
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3 Replies
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Hi I am 62 as well. Have walked a lot but never done any running. I’m now on Week 6 run 1. Fine up to now but struggled today so hopefully only a temporary blip. Am thrilled to get this far!
OldflossAdministratorGraduate
Welcome and well done...Check this out for loads of support and very helpful advice, to get your running safely and enjoyably...
UnfitNoMoreGraduate
Welcome. Well done getting the first run ticked off. Enjoy your journey back to running.
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