Was inspired to join and start writing as you all are amazing!! And thought I have been asking for a Fairy Godmother to work her magic - but perhaps this is what the universe thinks will work best
I am currently on slimming world and have a long way to go - and know I need to get fitter & stronger. I started the program yesterday - I was ready, had all the kit & new trainers (they gorgeous) and the play list downloaded - so no stopping me right!!! Well I was shocked - my legs were on fire just in the warm up and then seemed to be filled with lead for the 60 seconds run.It took me entire 90 seconds walking to recover. I was in pieces. AGONY.
Tonight I will go out again but just walking it off for 30 min and then try do Day 1 again tomorrow - hmmm going to take some time !!