It's too windy to run. How long can I postpone this run without losing progress? I'd it worth finding a treadmill?
W7.: It's too windy to run. How long can I... - Couch to 5K
W7.
Written by
SeaJay87
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4 Replies
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UnfitNoMoreGraduate
You can certainly wait a few days... two weeks is about the point where you’ll start to lose fitness... but get out there as soon as you can, we need to also form the habit for later.
Thanks. Let's hope the wind moves on!
OldflossAdministratorGraduate
Two to three weeks... you won't lose it that quickly... The wind is abating and you will be fine... 
GranniemandGraduate
I ran in the wind yesterday and I wouldn't recommend it 🤣
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