W8 R3 tomorrow : I'm astonished I've managed to... - Couch to 5K

Couch to 5K

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W8 R3 tomorrow

Somerton18 profile image
2 Replies

I'm astonished I've managed to get to this point. And even more astonished that I'm really enjoying it! How did that happen!?

Each time the run length goes up, I don't think I'll manage it but I do (even if I have to slow down a bit towards the end).

At 60 years old I finally found a form of exercise I enjoy - so pleased

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Somerton18 profile image
Somerton18
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UnfitNoMore profile image
UnfitNoMoreGraduate

It’s magic! Actually it’s the closest to magic I’ve seen in any running plan, it’s achievable and yet testing, it rewards effort, and it gives you a great sense of achievement faster than other plans.

Take down that last week, you’ve got this.

misswobble profile image
misswobbleGraduate

Amazing int it 😃👍

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