W8 R3! Getting there...: Running this programme... - Couch to 5K

Couch to 5K

132,693 members β€’ 158,725 posts

W8 R3! Getting there...

MakingTheMost profile image
MakingTheMostGraduate
β€’5 Replies

Running this programme has really given me some calm moments which I am all the better for, thank you to all your support and comments - they really help.

It was hard to push myself out this morning but I kept telling myself that I'd feel much better afterwards...and for the whole day long!

I did my dynamic stretching and I made it out! Yes, first hurdle over. The run itself went fine surprisingly, the sun even came up to greet me this morning as I ran towards W9 R1!

Just look at the autumn colours, isn't nature just beautiful. Keep running everyone!! πŸƒβ€β™‚οΈπŸ€“

Written by
MakingTheMost profile image
MakingTheMost
Graduate
To view profiles and participate in discussions please or .
5 Replies
β€’
Instructor57 profile image
Instructor57Graduate

Fantastic!Just 1.5 hours to graduation 😁

See you at the finish line ( or is it the starting post) 😬

tmbtrain profile image
tmbtrainGraduate

Well done, you're nearly there!

Annieapple profile image
AnnieappleAdministratorGraduate

Stunning photo & so well done!!! Closing in on the goal with me.. we are almost there.. 3 for you and 2 for me… I will stumble across the finish line and wait to welcome you πŸ‘πŸƒβ€β™€οΈ

MakingTheMost profile image
MakingTheMostGraduate

Go Annieapple Go!!! Wooo wooo....2 to go - well done you! see at the finish! πŸ…πŸƒβ€β™‚οΈ

Chinkoflight profile image
Chinkoflight

You know you're running well when you are sensitised to your surroundings. Pure joy, great photo.

You may also like...

W8 R3 - βœ”οΈ

be hot β˜€οΈπŸ”₯ and it really was, I was purple within 5 mins I’m sure! The run itself was challenging,...

W8 R3

My runs seem to be one great run, one so-so run. Today's was the turn of the so-so run. Used the...

W8 R2 & R3 (Unexpected Benefits)

aborted update on Friday’s W8R2. This was a great run for me. I comfortably broke the 3km & 2mile...

W8/R3 Struggled...

a word about starting to run so just went for it myself, set my watch to run and off I went.. with...

W8 R3 failed :(

Really felt good before starting the run but failed epically. Gold star to those of you who can do...