Week 3

[jeffers74]

How have people found week3, week 1 & 2 were hard but this is a whole other level !!

[UnfitNoMore Graduate]

The early weeks are tough... but you’re doing it, you must be tougher.

[embobs Graduate]

You’ll surprise yourself, you will be ready. Trust the programme was the best advice I was give at your stage (I’m in week 5 now) x

[Vix82]

I found week 3 easier than I’d expected. Given I struggled to run for 60s in week one. Week 3 running for 3 minutes was hard but no harder than week one as I think I’m getting used to it. If that makes sense 😊

[Bonsaiboy]

I found the first 3 mins seemed a long long time and a long way to run. Second 3 mins felt better and knew I would do it. Cant wait for next run.