Run 1, I’ve had this app for a month, & finally bucked up to do my first run! Feeling fab and now looking forward to my next one!! Some how someone in my ear makes me much easier!!
Finally!!: Run 1, I’ve had this app for a month... - Couch to 5K
Finally!!
Written by
Cavegirl94
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7 Replies
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UnfitNoMoreGraduate
Welcome. Great job... that’s a tough run you just did, so hard to get the pace right. Love that you enjoyed it, you’re gonna love it more and more as you go through this.
Well done!
Go girl - you can do it!! 😀😀
Totally agree! I couldn’t do it without Laura and my music 😉😉
TrioletteGraduate
Awesome! Well done. I have completed on W4R2 and when I started I really wasn't sure how long I would be able to keep it up but here I am. Take it one run at a time and enjoy yourself!
Marcia-HGraduate
Well done! I had my app for months before finally going for my first run! Now in week 5, I honestly feel like it was just last week I started but at the same time feel like I’m making big achievements!!!! Go smash run 2!!!!!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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