Just got back from my first run, starting is the first step to a healthier me 😊😁
W1R1: Just got back from my first run, starting... - Couch to 5K
W1R1
Written by
Librarose
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6 Replies
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UnfitNoMoreGraduate
Very well done... it’s not an easy one by any means. Enjoy the next one.
ChrisAllen1Graduate
Well done, the first run is the hardest you will do 👍
ButtercupKidGraduate
So proud of you ! ⭐️⭐️⭐️
Tenerife2018Graduate
Well done that is half the battle just going out. I just completed w4r2 and it seems to be getting slightly easier and losing weight. Keep going you will see the benefits
I did my first run today. Well done to you.
Well done to you too
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