Was hoping for 9km but ran out of road as it were. Feeling good. Average pace 5:51 which for me is pretty good! Also did some hills 🙏
I’d just like to say it’s not easy. I’m but no means super fit but like most on here I started from pretty much nothing. I still struggle with little aches and pains. I did struggle with my breathing but, finally as I got fitter got it under control. I do want to probably get to 10km. But I’m not rushing to it. If I get there I get there. Just being out in the morning in the fresh air is great!!
Happy running everyone!
Dave that’s awesome! Those stats! 👏👏👏👏
Thank you. I also did a few little hills! 😂 well done me. I do think the positivity on here also helps greatly!
Hills? Yess! 😅😅 It really is the best forum isn’t it? 😀👍
Absolutely. I could have pushed for 9km but i don’t think people always realise how long it take to run any sort of distance. Have you been out this morning?
Not going today. Harrumph. I’ve posted about my self imposed week to come on the IC. 😩😀
Not good. 😬😭
Better a week off this week than weeks/months off if I run too soon. But I’m counting the days ...... 7 at the moment! 🏃♀️🏃♀️