I did my first run yesterday and only didn’t run for the last few seconds of the last run! So glad I did it and so determined now! Next run on Tuesday! 🎉
First run : I did my first run yesterday and... - Couch to 5K
First run
Written by
SophieAnne
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4 Replies
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jlw34Graduate
Well done. The start of an amazing journey. I’m just starting week 6💪🏻🏃♀️
cheekychipmunksGraduate
Well done getting started Sophie! You won’t regret it. 👍👍
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
I didn't run for the first second of any of the parts after the third of the first run, but I still finished the course - I walked the 4-8 of run 1. And if I can do it, almost anyone with 2 legs can.
Welcome to the Runners.❤
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