Goodbye Week 1

[Katnap]

Ran with the group but I was a bit late so had 1 more jog to do while everyone else were on their warmdown walk.

I was also accompanied by my youngest son who is much quicker and already does parkrun

Properly cream crackered 🚑 and can't wait to go back to plodding on at a more relaxed pace on Week 2 with his less fit older brother.

Looking forward to Week 2 😸

[Beanjo Graduate]

Hey well done. Bring on week 2😊🏃‍♀️🏃‍♀️

[UnfitNoMore Graduate]

Great job. A quicker one won’t do you any harm, but if this is going to be your thing ending the week with the group, you’ll need to reign it in a bit in a few weeks when the last run is different to the rest.

[IgaT Graduate]

Well done! Very nice golden ticks Go on your own pace, not to overdo it. It seems like a nice change with third run with a group Variety can take you a long way!