Another 25 mins under the belt

[Grandadmike]

Started W7 this morning. 25 min run at an average 7 min 40 per km so 10 sec slower per km than my last 25 min run at the end of W6.

Didn’t feel as if I had much more left to give this time but did have a fairly late night and a couple too many to drink last night (well it was Friday 😀)

Also went out a little too quick covering first km in 6 min 45 secs. Thoroughly enjoyed it though

[Granniemand Graduate]

Doing great. That graduation is just over the horizon 🏃🏃