Just completed my first run almost niggle free. Looking at Strava, I was noticeably quicker too. One happy bunny!
W3R2.. getting there : Just completed my first... - Couch to 5K
W3R2.. getting there
Written by
BriC18
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3 Replies
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And long may it start niggle free! Keep us posted and enjoy the running.
misswobbleGraduate
Don’t hurry up. Stay slow, slow as you go.
You can run quicker when you’ve built up some strength from running slow 💪😃
Thanks
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