Just completed week 5😂 never ever thought I would run for 20 mins . W1r1 was a challenge when I started! What a wonderful scheme. On to the challenges of week 6 and beyond....thinking it will be tough but long time since i felt this good, mentally as well as physically! Keep on running 🏃♂️
Week 5 complete: Just completed week 5😂 never... - Couch to 5K
Week 5 complete
Written by
Cathkinboy
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4 Replies
•
UnfitNoMoreGraduate
Great job. Couple more intervals coming, then it’s all like today with smaller setups... you got this.
Thank you
cheekychipmunksGraduate
Awesome! You should be really proud of yourself! Running for 20 minutes is a big deal, and that run is the first big landmark in the programme. You did it! 👏👏👏👏
Thank you
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