A little disappointed: So today the elusive... - Couch to 5K

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A little disappointed

Fioona profile image
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So today the elusive "runners high" that I had been fortunate to experience on my last run, eluded me. Still a good run nevertheless, but I guess I'll have to keep searching.

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Fioona
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UnfitNoMore profile image
UnfitNoMoreGraduate

Searching?

It will come back, but isn’t always present. Endorphins do go up, but they kill pain as well as making us happy. Keep going and the runners high will be back and bigger.

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