C25K last summer. Loved it. Graduated Oct 17. Then illness / injury. Then winter in Czech Republic then festive time
C25K v2 in Spring 2018. Loved it. Graduated early summer. Then one of the hottest summers in eastern Europe in the 17 years I have lived here. Tried a few runs but stupid heat.
Then a road trip in US for most of August. Tomorrow was the plan for getting back on @ju-ju 10k plan......
Then Mrs GB says...I think I will start the C25K tomorrow. You can do it with me.
Here we go again.
Enjoy the journey what ever stage you are at. Slow down. Keep going. Slow down some more.
Enjoy the journey.
GB