Finished week 5, run three this morning and now the inner sole of my foot is sore, roughly where it arches. When I was running it felt like cramp so didn't think much of it... but it's been playing me up all day... feels quite tight when I stretch it and has felt quite sharp at tines. Anyone got any advice or Suggestions? I really don't want to have to stop as I've got a 5k in two weeks!
Written by
Emmatea
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Ouch
Ouch, Ouch, Ouch!
W1R3! Ouch! WTH
Ouch...
