I felt quite apprehensive about the increased running time but strangely enjoyed getting into more of a rhythm. I think I’m starting to feel like I can run... albeit VERY slowly! I felt good afterwards... like I could do it all again! It was so energising. Woo hoo 👍🏃♀️💪😉✅
W4R1... smashed it!: I felt quite apprehensive... - Couch to 5K
W4R1... smashed it!
Written by
Flutegirl
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2 Replies
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SOULY47Graduate
Me too. Just got back in now (a bit wet lol) I have worried all day as 5 mins non stop sounded a bit hard. But hey get us we are now running more than walking. Well done. X
JogunlikelyGraduate
Hee hee I've just done mine too. 5 mins was much easier than I was expecting but I was going very slowly x it feels great doesn't it? I agree I feel energised as well x bring on run 2
Go us girls 💪💪🏃♀️
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