I enjoyed the run this morning. Managed to do it. My left knee kept niggling a bit, but pleased I could finish it without feeling tired.
Now I can start my week 8. 😀
Just done a run after 2 week break will aches ... - Couch to 5K
Just done a run after 2 week break will aches and illness.
Written by
Elbe
Graduate
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2 Replies
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UnfitNoMoreGraduate
Great job... welcome back... enjoy week 8
OldflossAdministratorGraduate
Well done... makes sure the knee is fine.. try these out to help too...
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