W6R3 non-stop 25 minutes - CRAZEEEEEEEEE - Couch to 5K

Couch to 5K

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W6R3 non-stop 25 minutes - CRAZEEEEEEEEE

Lissy24 profile image
Lissy24Graduate
โ€ข8 Replies

Wk 6 done and dusted. YESHHHHH (I have a lisp ๐Ÿ˜‰) Amazingly covered 5k in less than 33 minutes... gobsmacked. I thought I was running at a snail's pace. Didn't get the feeling of elation at the end of this one though... kind of non-plussed feeling instead ๐Ÿ˜ not sure why. Knees hurting a little and side of left thigh hurting a little too too but clearly nothing I can't run through. Bring on week 7!!

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Lissy24 profile image
Lissy24
Graduate
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8 Replies
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Granniemand profile image
GranniemandGraduate

Well done. It's a great feeling. I'm starting W8 tomorrow. We are doing fab. Enjoy week 7 but rest tomorrow x

glentoran99 profile image
glentoran99Graduate

Well done!! How did you get two runs ahead of me already ๐Ÿ˜€

Lissy24 profile image
Lissy24Graduateโ€ข in reply toglentoran99

I messed up, clicked on the wrong bloomin week (no specs!!). Monday did W6R2 instead of R1 ๐Ÿ˜” Decided might be more 'harmful' to then do R1, seeing as r1 gets you ready for r2 and so on so was worried I would then find r3 difficult. So yup, only did 2 runs in week 6. Legs have been HEAVY and this might have something to do with it. Might take 2 days off and do a park run Saturday but not sure as I know the route has hills... I don't do hills ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

glentoran99 profile image
glentoran99Graduate

Oh yeah forgot you skipped one.

UnfitNoMore profile image
UnfitNoMoreGraduate

Looks like the aches hit the elation... but you just did that! Wow! Where was that on a scale of 0-10 on the impossibility scale a couple of months ago? Iโ€™m thinking 9.5 minimum. Kick week 7โ€™s ass out of the way and enjoy the rest of this.

Mayanow profile image
Mayanow

Congratulations!!!!

I can't think why you felt like this! You are amazing to have run 5k already!!! I still am working up to that!!

Oaktree2 profile image
Oaktree2

Thatโ€™s amazing Lissy! And what pace too! Fantastic! ๐Ÿ’ช๐Ÿป๐Ÿ˜

SendWine profile image
SendWineGraduate

๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘๐Ÿ‘โคโค

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