How was that so much easier than W6R1 and W6R2?! Those two really are such pesky runs.
I was a little apprehensive that I would struggle with this one after really struggling with W6R2 but by keeping a slow and steady pace (my slowest for a while actually) the only issues I had were a couple of inclines on the route but I just battled through and kept going.
Can’t believe I am done with walking intervals!
Proper running now!
🏃♀️
Written by
Anondonkey
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I know just how you feel as I completed my 25mins yesterday. On my run routes there is a slight but definite incline just at the end... I couldn't do it at the end of W1R1 but managed it yesterday at the end of 25mins! VERY pleasing!
Week 7 starts tomorrow, I'm sure we'll both manage it! Good luck
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