Just completed W2R2 and feeling great after initial Ten minute rest. Can’t wait for Friday to do last run for week 2.
Running Urge: Just completed W2R2 and feeling... - Couch to 5K
Running Urge
Tenerife2018Graduate
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Tenerife2018
Graduate
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3 Replies
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UnfitNoMoreGraduate
Good attitude! Good run. Distract yourself with some good cross training tomorrow.
Quite true, as I am not a member of a gym any ideas?
Me either... I have Nike Training club, there’s a few runner specific routines, and I walk 3 miles a day (twice today) swimming works, yoga (lots of videos online)
I’m kinda reluctant to give a gym £30+ a month for what I can do at home... and I never got on with those torture machines with the weights on them!
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