W9R2 done - thank you so much for the support xxxx

[Languid_Lil]

Hello lovelies / bore da pawb.

A *much* better day today! A fab W9R2 extended to 5k in training for Saturday's Parkrun (I hope!) *No* residual knee niggles from the gym thankfully.

I wanted to thank you all most deeply for your support yesterday. I can't tell you what it meant to me. 😍😍😍

Love to all,

Nia xx

[antonioa Graduate]

Well done. Graduation beckons

[Bandit14 Graduate]

Way to go 🤗

So glad you're feeling better - roll on Saturday- can't wait to see that 'I've done it' post. Enjoy parkrun xx

[Oldlady57]

Run envy!! Your nearly there Languid_Lil. Fantastic. Look forward to seeing your graduation either Friday or parkrun Saturday 👏👏

[boniobiscuits Graduate]

We're all with you and look at that fabulous smile!!!

I told you today would feel better I'm so pleased for you xx

[sparkyjohn Graduate]

Welcome back the Nia we know and love 😃😃😃

So glad you've recovered from your blip yesterday and are back to your usual self.

Only 30 mins between you and your gold star 👍👍👍

I know you're in North Wales and I'm almost as far as East as the north sea allows, but I expect to hear the cheer when you smash that 30 mins and graduate. I'll be waiting with a glass of fizzfarto to share your celebration 🍾🍸🍸.

[Taffywasawelshman Graduate]

Well done Nia that’s a fantastic achievement. Good luck with the parkrun!