Sad face

[MandiV]

I’ve been working through my dicky knee but it’s now v swollen and I can’t walk upstairs so couple of days rest and I think a physio visit might help v sad face cos I’d cracked the 30 minute runs ☹️☹️☹️

[cheekychipmunks Graduate]

Oh no Mandi what a shame. I’d definitely see your GP or a physio, if only to rule out anything serious. Hopefully it’s nothing, and you’ve caught it in time.

Don’t be sad. The runs will be there waiting for you. 😀👍🏻🏃‍♀️

[MandiV in reply to cheekychipmunks]

Thank you

[UnfitNoMore Graduate]

There will be more 30 minute runs. See what the physio says... get a knee support on it and take it easy. You’ll be back and it will feel great, trust me I just went through it.

[MandiV in reply to UnfitNoMore]

Thank you

[Ttoodles Graduate]

Sorry to hear this - sensible to get properly checked out if you have an injury. Hope you are better soon but don’t set yourself back by returning to running too quickly

[Taffywasawelshman Graduate]

Sorry to hear that. I’m sure you’ll get back into it when you recover. I tried W8R2 tonight with a dicky knee, it wasn’t that that spoiled it it was 32 degrees and the humidity.

[Oldlady57]

I feel your pain, literally!! I’ve just started week 5. Unfortunately have strained the inner ligaments in both knees. They are now taped with some beautiful pink tape 🤣. Pain has now gone (only taped yesterday)It’s annoying not being able to run. It’s only temporary & you’ll soon be back out there as l will 👍🏻