Apps to track your progress?: I’m currently in... - Couch to 5K

Couch to 5K

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Apps to track your progress?

clairej1803 profile image
β€’13 Replies

I’m currently in week 3 and wondered what app you would recommend to record your runs. I’m a geek that likes to see data! πŸ™Š

I have a fitbit but would like something to give me more details of my exercise. Any recommendations welcome, thanks! πŸ‘ŸπŸ‘ŸπŸ‘Ÿ

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clairej1803 profile image
clairej1803
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13 Replies
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Berksrover profile image
BerksroverGraduate

I recently got a Garmin Forerunner 235 running watch, the Garmin Connect App and I have linked that to Strava and MyFitnessPal (to record calories in) , like you I love stats and analysis, this gives me everything I could want

clairej1803 profile image
clairej1803β€’ in reply toBerksrover

Thanks, this may be a silly question but can I use the strava app without a running watch?! πŸ€”

Berksrover profile image
BerksroverGraduateβ€’ in reply toclairej1803

Yes, you can, I did for a while before getting the watch, strava gives you plenty of stats, plus there is a big community of C25K ers on Strava to connect with

UnfitNoMore profile image
UnfitNoMoreGraduate

There’s several, MapMyRun, Strava, Nike+ Run Club, and more. They’ll all show your running progress... later.

None of them will show your fitness progress, and that’s all that matters getting through this. Going for speed and/or distance is not gonna help. Track by all means, but best advice is analyse those stats after graduation... getting hung up on pace or how close you are to 5k will only distract your mind. I track, I don’t look at the stats.

clairej1803 profile image
clairej1803β€’ in reply toUnfitNoMore

Appreciate your feedback, just now I am happy just to get through the runs! I will save the analysis for the end of the programme! πŸ™ŒπŸΌπŸ˜Š

Honeybee63 profile image
Honeybee63

Try MapMyRun, gives loads of data - I’ve used MapMyWalk up until now but am hoping I can progress to running full runs after doing c25k πŸ˜€πŸ˜€

Tasha99 profile image
Tasha99Graduate

Strava is the most popular at the moment as it’s quite social too. I e just moved over from MapMyFitness

clairej1803 profile image
clairej1803β€’ in reply toTasha99

Thanks, I’m going to give it a go! 😊

Jogunlikely profile image
JogunlikelyGraduate

Do what I did and download several have them all going for one or two sessions then stick with what you like :)

With all these things if you make your post public and you run from your front door then make sure you have the privacy settings so people can't pinpoint exactly where you live.

I use Runkeeper now but like the stats on map my run. Had used Strava up to that point when I was walking a lot but don't like the stats you get on the free version.

Happy running πŸ‘

clairej1803 profile image
clairej1803β€’ in reply toJogunlikely

Thanks for the tip on privacy settings! πŸ™ŒπŸΌ I’ll try a few and see how I get on, thanks! 😊

lollytwist profile image
lollytwistGraduate

Hi Claire I use MapMyRun to record my data. It shows speed, distance, time per km, elevation and split times. It also has a community where you can make friends, join challenges etc πŸ˜„πŸƒβ€β™€οΈ

clairej1803 profile image
clairej1803β€’ in reply tolollytwist

Sounds good, will give it a go! 😊 Happy running!

Snuffy_T profile image
Snuffy_TGraduate

I use mapmyfitness, I put everything in there, runs , swims etc. It's great. Also I find the free app great. It actually stops me from over training on the runs.

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