My husband and I just completed our first run and are still alive. Really pleased with ourselves.
First run!!: My husband and I just completed our... - Couch to 5K
First run!!
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Readwillow
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3 Replies
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UnfitNoMoreGraduate
Well done you two. That first run is a beast. Nearly killed me too, and many others. Great that you’re both alive... next time out it’s not (quite) so bad! Welcome to the programme
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Welcome, welcome and thrice welcome.
If I may so bold, I shall offer one piece of advice. If you carry on, get a good pair of running shoes. Other clothing is relatively inconsequential, but shoes are the thing one you need to pay attention (but not necessarily too much money) to.
Get a gait analysis done too.
Keep us posted, ask questions, rant, rave and add good runs. We ARE interested.
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