Flying ants every where horrible stuck in my hair 😬
Not a great run it was so hot, I’d walked 6000 steps on my early shift and just ran out of steam.
Run keeper turned me into supreme athlete, 1k in 2.30 mins...no that didn’t happen gps messed up , so I plodded on for 15 mins or so and headed home.
Im wondering if listening to Peter Benchley’s Jaws on radio 4 was not the best motivational listening !!!!
Never mind tomorrow is another day 😏